Zhi Ting’s Matcha Overnight Oats: Simple, Nutritious & Satisfying

Description

Meet Zhi Ting, one of our HR Specialists based out of our Singapore, Kranji site!

She shares one of her go-to healthy recipes when she’s busy and looking for something simple and nutritious to kick start her day, Matcha infused Overnight Oats! Zhi Ting breaks down the simple ingredients that go into her homemade oats, you can easily prepare one or two jars the night before and grab one for a quick breakfast or lunch at work the next day, or even as a light dinner option.

“I like to incorporate more fruits and fiber into my diet through easy recipes like overnight oats, healthy eating doesn’t have to be difficult!” – Zhi Ting

Recipe

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List of Ingredients:

– Oats
– Chia Seeds
– Honey
– Matcha Powder
– Milk
– Blueberries (or cut fruit of your choice)

Instructions:

1. Pour 1 cup of milk and add 1 teaspoon of matcha powder into the milk and mix well until matcha powder is fully dissolved.

2. Once the milk and matcha have mixed well, add in 1 teaspoon of chia seeds.

3. Next, add a drizzle of honey into the mixture and mix until combined well.

4. Add in the oats and ensure fully soaked with the milk mixture, continue to mix until all the oats are fully coated and mixed in.

5. Close your jar and place your oats mixture in the fridge overnight. Add additional fruits (e.g. blueberries) of your choice when ready to eat. Enjoy!

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